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Who I am
Founder | Instructor | Design Director
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What’s Subtang?
Subtang is an activity-based emotional model that traces and changes destructive patterns.
I examined hundreds of case studies published in the United States and everyday conversations, looking for a pattern in the keywords. I analyzed how people articulate their interactions with others and structure their storylines. After reading many, I observed 57 destructive behavioral patterns—varying across cultures—that we perform under intense stress.
I examined hundreds of case studies published in the United States and everyday conversations, looking for a pattern in the keywords. I analyzed how people articulate their interactions with others and structure their storylines. After reading many, I observed 57 destructive behavioral patterns—varying across cultures—that we perform under intense stress.
An automated story generator
In these case studies, I observed an automated story generator that linked each behavioral pattern to the intensity of a primary emotion. So we would know what to do when emotions emerge under stress.
Why keep repeating the behavior you want to change?
You cannot stop the behavior you want to change as your primary emotions kick in every millisecond. So, the best way to create a tangible change is to get back to basics and understand the function of primary emotions.
What’s next?
I’ll introduce you to the Subtang model in four weeks. In week one, you’ll observe and record negative patterns within yourself and others. In week two, you’ll turn them into emotional notations—something you can work with.
Subtang model teaches you to reduce destructive behavioral patterns to the core emotions of fear, anger, sadness, and anxiety. By simplifying the matter, you can see the unresolved connection problem underlying your behaviors.
Let’s grab a pen and paper
The last two weeks are about adapting a new routine to change the long-term destruction of dark patterns. This process requires time, energy, and also financial investment. If you’re determined to do so, make sure to enroll in Subtang Playground to proceed to week 3.
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Goran Macura
Goran Macura
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